Tag Archives for " exercises "

The 21 best chest exercises (number #2 is the best)

chest exercises

Having watermelon pecs that act like a plate of armour is every mans dream. Read on to discover the best chest exercises (that actually work).. Chest and arms. The two muscle groups that adorn the attention of most guys in the gym. Monday is international bench day, the time where the gym is most packed […]

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