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Pyramid Sets vs Straight Sets
Advanced Straight Training

Pyramid Sets vs Straight Sets

February 21, 2024
Eugene Young
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When it comes to sculpting a chiseled physique, the question often pops up: which is more effective, pyramid training or traditional sets? Understanding the intricacies of Pyramid Sets compared to Straight Sets can make a monumental difference in your bodybuilding journey. Both methods pack a potent punch for muscle growth and strength gains, yet they […]

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