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Tag: barbell

How to Increase Overhead Press
Workout Technique

How to Increase Overhead Press

February 21, 2024
Eugene Young
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When it comes to raw upper-body strength, few lifts match the sheer power of a hefty overhead press. Elevating your game in this compound movement can transform not only your shoulders but ripple positively across your entire lifting portfolio. Imagine hoisting more than your body weight above your head with grace and vigor—that’s the kind […]

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