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Tag: Fitness fallacies

common bodybuilding myths
Fitness Fundamentals

Debunking Common Bodybuilding Myths

May 28, 2024
Eugene Young
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Have you ever wondered if it’s possible to change fat into muscle? Or if what you know about bodybuilding is actually true? In the world of bodybuilding, myths and wrong information are everywhere. Whether you’re just starting or have been doing this for a while, you’ve probably heard a lot of myths. All these myths […]

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