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Tag: Salt

Is Salt Bad for You
Health Nutrition

Is Salt Bad for You? Uncover the Truth for Wellness

May 7, 2024
Eugene Young
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It might shock you, but the average American consumes about 3,400 mg of sodium daily. This amount goes well beyond the recommended sodium intake by over 1,000 mg. I find this statistic quite alarming, considering its potential impact on our health. A lot of our daily salt intake comes from processed and restaurant meals. It’s […]

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