Tag: Weightlifting for functional fitness

Combining CrossFit and Weightlifting
CrossFit Training

Combining CrossFit and Weightlifting: A Guide

May 23, 2024
Eugene Young
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Have you thought about combining CrossFit with weightlifting to get more fitness benefits? CrossFit is known for its intense workouts and various movements. Weightlifting focuses on getting stronger with a clear plan. Both methods are great on their own. Yet, by combining them, you can do a lot more for your fitness. In this guide, […]