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Tag: Flexing

A man flexing his muscles showing the results of building muscle through flexing exercises
Muscle Mindfulness

Does Flexing Build Muscle

March 7, 2024
Eugene Young
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Have you ever found yourself squeezing your biceps in the mirror, not just to admire the pump but wondering if the contraction aids growth? This innate action, often overlooked, could be a key component in your muscle-building arsenal. The simple act of flexing isn’t just for show; there’s growing evidence that it could be instrumental […]

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